Category Archives: Training

How Exercise Changes Our DNA

Interesting study: http://well.blogs.nytimes.com/2014/12/17/how-exercise-changes-our-dna/?partner=rss&emc=rss&smid=tw-nytimes&_r=0 Having been in and out of shape a couple of times in life, a few times in excellent shape (at least with regards to specific sports and skills) and having bounced back from a 4-5 year slump … Continue reading

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Trip Report: Colorado OTC Backpack Elk Hunt

We had been awake for 40+ hours, but our drive West had been seamless. After spending 24 hours at 9000 feet, we decided to go ahead and push into the backcountry a half day early.  Even though we planned on … Continue reading

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Backcountry Elk Hunting Prep

Back in mid January, I committed to making a DIY backcountry Elk hunt become a reality this September. After months of training (over 800 training miles & 100+ Crossfit workouts) and planning, we are about 2 weeks out from heading … Continue reading

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June Tab Clearing

We’ll be getting back to regular posting in July with some Summer meat projects (been busy training for Elk season). In the meantime, here are some stories we have been following: The U.S. Department of Interior is currently reviewing a … Continue reading

Posted in Barbeque, Books, Cooking, Deer, Deer hunting, Fitness, Health, Hunting, Meat 101, Meat Industry, News, Paleo, Training, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Paleo Workout

Outside Online has the scoop from several academics suggesting that Paleolithic man was a far superior athlete to modern man, even when compared to our most elite athletes.  The full story can be read here. The conclusion is that “Pleo … Continue reading

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