Tag Archives: exercise

How Exercise Changes Our DNA

Posted on December 18, 2014 by Go Carnivore

Interesting study: http://well.blogs.nytimes.com/2014/12/17/how-exercise-changes-our-dna/?partner=rss&emc=rss&smid=tw-nytimes&_r=0 Having been in and out of shape a couple of times in life, a few times in excellent shape (at least with regards to specific sports and skills) and having bounced back from a 4-5 year slump … Continue reading →

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The Paleo Workout

Posted on May 1, 2014 by Go Carnivore

Outside Online has the scoop from several academics suggesting that Paleolithic man was a far superior athlete to modern man, even when compared to our most elite athletes.  The full story can be read here. The conclusion is that “Pleo … Continue reading →

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