Tag Archives: Shape

Training for Mountain Hunting

As a hunter preparing to pursue Elk and other game in the mountains, there are multiple factors to be considered in your training regime. Strength is what is going to get you there and is likely one of the more … Continue reading

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How Exercise Changes Our DNA

Interesting study: http://well.blogs.nytimes.com/2014/12/17/how-exercise-changes-our-dna/?partner=rss&emc=rss&smid=tw-nytimes&_r=0 Having been in and out of shape a couple of times in life, a few times in excellent shape (at least with regards to specific sports and skills) and having bounced back from a 4-5 year slump … Continue reading

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